Mentalrobics ™

Take a minute to read the latest articles by Richard. Start your day right with his great words of wisdom and keep developing into your best self.

Staying Positive

Would you consider yourself a negative or a positive person? Do you look for the wrong or the right in situations? Does your positive or negative personality depend on the situation you are handed? All people carry the ability to be positive and/or negative. How...

Understanding Pace & Patience

Have you ever met yourself coming back and didn’t realize you had been there yet? Have you ever gone through a time when you felt your life was just out of control? The harder you worked, the less you got done; the more you tried to achieve, the more you found waiting...

Time

Do you ever wrestle with the issue of time? How many days do you have where you create your agenda, get to work, and never get to it? Do you ever have days where you go in early or stay late to get your work finished? Have you ever stayed after everyone had left? You...

Controlling Stress

Have you ever had a day that was going great until you got out of bed? Have you ever gotten up, felt good about your day, arrived at work, only to be greeted with we’ve got a problem? Have you ever felt the tension increasing within you? I mean, everything you looked...

Calmness

Do you have any idea how many businesses I go into where the environment is out of control? I mean, you walk in and you can feel the confusion. You stand and watch and see the emotional interchanges that are going on. Most don’t seem to understand the need to create...

Respond vs. React

As much as you may believe a day of your life is controlled by the events, it really isn’t. Each event is actually controlled by the choices you make. Each choice you make is created by whether you approach it mentally or emotionally. When you study the behavior of...

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