Minute Mindset

Take a minute to read the latest articles by Richard

Controlling Stress

Have you ever had a day that was going great until you got out of bed? Have you ever gotten up, felt good about your day, arrived at work to be greeted with, "We got a problem?" Have you ever felt the tension increasing within you? I mean everything you looked at stared back at you with a problem or something that needed your attention

When you are not controlling your day and the events of the day are emotionally controlling you, that is a stressful day! It is amazing what stress can do to you:

• It can emotionally drain you until there is a pounding in your head.

• It can mentally paralyze you to the point that you don’t have the energy to emotionally deal with anything.

• It can physically wipe you out so nothing gets your attention, and if it did, it would only get messed up.

Stress is such an interesting fact of life. Reality is — you can’t live without it. It is a medical fact if you could take all the stress out of your life, you...

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Calmness

Do you have any idea how many businesses I go into where the environment is out of control? I mean you walk in and you can feel the confusion. You stand and watch and see the emotional interchanges that are going on.

Most don’t seem to understand the need to create an environment that is calm. I know, I know — you are thinking this guy doesn’t live in the real world. There is no such thing as calmness around here. All I do is move from one crisis to another.

That is not how things have to be! That is how leadership has designed the environment. You see, any business is simply an environment that is decision driven or crisis driven. The difference is the style of leadership.

Show me an environment that is crisis driven and I will show you a place where people are constantly involved in emotional collisions. Someone is blaming someone else for what is happening. No one is really looking for resolution; their only concern is protecting their territory.

Someday...

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The Flint Team