The Morning Minute®

60 Seconds Designed To Focus Your Day

November 27, 2023

Wake Up!

When you don’t control your stress, your stress will take control of you.

You have stress! That’s a fact life won’t let you deny. The key is not to work to get rid of it. Reality is that only increases it. You must slow down, understand where the stress is coming from, and improve the behaviors that are creating it. Stress can kill you, and then you would miss your Morning Minutes - not good!

Remember, your life is not a straight line, but it does contain a path that will take you forward.

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