The Morning Minute®

60 Seconds Designed To Focus Your Day

May 23, 2026

Controlling Stress

Stress is a fact. Denying that doesn’t make it go away!

Many have an opinion about stress and what it is and can do to your life. Learn this: stress is a fact and can kill you if you don’t learn to control it. That's a fact!

Remember, you can’t eliminate stress, but you can control it.

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