The Morning Minute®

60 Seconds Designed To Focus Your Day

May 22, 2026

Controlling Stress

Wishing your stress would go away is like playing the lottery without buying a ticket!

When you “wish” things were different but don’t take the necessary action to make it different, you are playing a game that will never allow you to win. Action is the answer! If you don't take action, will that add more stress to your life?

Remember, you can’t eliminate stress, but you can control it.

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