The Morning Minute®

60 Seconds Designed To Focus Your Day

May 17, 2026

Controlling Stress

When you live your life going in circles, each trip around the circle brings with it more stress to your life.

Circles are exhausting! Each time you repeat what you know you shouldn’t repeat, it adds a layer of stress to your life. Over a period of time, these layers can wear you down and out. Ever been there? Any possibility you're there right now?

Remember, you can’t eliminate stress, but you can control it.

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