The Morning Minute®

60 Seconds Designed To Focus Your Day

May 12, 2026

Controlling Stress

When you work against what you know is right for your life, you increase the negative stress.

Do you believe you know what is right and wrong for your life? Doing the right thing creates positive stress, and doing the wrong thing strengthens your negative stress. Which do you have more of in your life right now?

Remember, you can’t eliminate stress, but you can control it.

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