The Morning Minute®

60 Seconds Designed To Focus Your Day

May 6, 2026

Controlling Stress

When a person is bringing stress to your life, you either give them permission or confront their behavior.

People are to your life what you allow them to be. When one is wearing you down with their stress, stop, confront them, and challenge their behavior. If it doesn’t improve, remove them!

Remember, you can’t eliminate stress, but you can control it.

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