The Morning Minute®

60 Seconds Designed To Focus Your Day

May 4, 2026

Controlling Stress

Behavior creates the stress you deal with. Now, what are those three words? Behavior Never Lies!

Most of the conflict and confusion you have in your life is the result of the choices you make and the behavior you bring to the choice. To control your stress, listen to your behavior.

Remember, you can’t eliminate stress, but you can control it.

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