When to choose to not treat your body with respect, it will let you know it! 

I believe so much of human sickness is the result of you not treating your body with the respect it deserves. Your body needs to be fed all the right things – rest, the right foods, exercise, mental stimulation, emotional calmness, spirituality. The better you are to your body, the better it is to you. How are you at treating your body with respect? What grade would you give yourself?