The Morning Minute®

60 Seconds Designed To Focus Your Day

April 29, 2025

Relieving Stress

Running away from any stressful event just increases the stress. Maybe it's better to just face it!

I ask people all the time, “Do you want people to be totally honest with you?” 98% of the time, the answer is “NO!” Handling anything in life - including stress - begins with you being honest about your life. Face life looking for answers, and controlling stress becomes easier.

Remember, you can't get rid of stress, but you can control it.

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