The Morning Minute®

60 Seconds Designed To Focus Your Day

April 26, 2025

Relieving Stress

Stress is a friend when you let it be.

Not all stress is negative! There is positive stress. When you know you're under pressure and use that pressure to slow down and listen to your mind, you will experience positive stress - the key is slowing down. How good are you at that?

Remember, you can't get rid of stress, but you can control it.

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