The Morning Minute®

60 Seconds Designed To Focus Your Day

April 23, 2025

Relieving Stress

When there is no time for you in your life, the lack of personal time will create resentment and increase stress.

All work and no play will put you on a collision course with yourself. When you find yourself overly tired, frustrated with your life, or just not having fun, look at how little time you make for yourself. There's an answer to personal control here!

Remember, you can't get rid of stress, but you can control it.

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