The Morning Minute®

60 Seconds Designed To Focus Your Day

April 22, 2025

Relieving Stress

You need to have time in your life to play. When you don’t, you'll get old before your time and become an emotional mess.

The greater the stress in your life, the less time you make for playing. Playtime is where you go to relax, to unwind, to laugh, and enjoy being you. How good are you at finding that time?

Remember, you can't get rid of stress, but you can control it.

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