The Morning Minute®

60 Seconds Designed To Focus Your Day

April 13, 2025

Relieving Stress

Being clear on what you want for your life always allows you to control the stress in your life.

What gets you up in the morning? When you look at your life, are you moving forward or in circles? To manage your stress, you must have a clear purpose about the meaning of your life. If you lack that, watch how your stress will increase.

Remember, you can't get rid of stress, but you can control it.

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