The Morning Minute®

60 Seconds Designed To Focus Your Day

April 12, 2025

Relieving Stress

When you can’t manage the pace of your life, you can’t manage the amount of stress in your life.

Back to Forrest Gump, “”Run Forrest, run!” I can’t emphasize enough to you the importance of pace. When you're moving faster than you can manage, you're going to be stressed out. Seek to do less and achieve more. Think that will help you with your stress?

Remember, you can't get rid of stress, but you can control it.

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