The Morning Minute®

60 Seconds Designed To Focus Your Day

April 7, 2025

Relieving Stress

The greater your emotional entanglements, the greater your stress.

You know this, but let me remind you: the more emotions you allow to roam freely in your life, the greater the emotional battles you create. Those battles can create a lot of stress for you to wrestle with. Why not just deal with the emotions when they happen?

Remember, you can't get rid of stress, but you can control it.

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